Guidelines to be Observed when You Want Baby (2)

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Published November 13, 2019

Prof. Oladapo Ashiru

In the first trimester of pregnancy , your growing embryo will increase 20 million times . In the first eight weeks , your baby’ s organs , hands , fingers, legs , feet , head, eyes , nose, ears, among others , are being constructed .

To ensure that the best possible foundations are laid down during this phase , you want to make sure that there are plenty of building blocks in the form of the right nutrients in the right combinations.

Also Read : Does the End Really Justify the Means in All Cases

What does a fertility diet contain?

An optimal fertility diet is about what to avoid as much as it is about what to include. A fertility diet should be as fresh as possible and organic wherever possible . Key elements are good quality protein sources ( vegetable…

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